Tag: ministry of ayursh india

Want to be part of International Day of Yoga? This is what you may do

Tomorrow is International Day of Yoga. The mass performance of the Common Yoga Protocol (CYP) – one of the most popular Yoga programmes across the world – will remain at the heart of the International Day of Yoga (IDY) like always, but this year it will be observed in a non-congregative manner. Yoga is an invaluable ancient Indian practice with numerous benefits to both physical and mental health. Given the context of the current COVID-19 pandemic including restrictions on the movement of people and a slowdown in economic activity, the benefits offered by Yoga have become especially important for physical ... Read more